Return to Your Sovereign Self
A sanctuary for the beautifully exhausted—where devotion and science entwine, and the over-giving woman is finally invited to rest, reclaim, and rise. Here, ritual meets evidence, and you remember the sacred worth that has always been yours.
MEET THE VISIONARY
I'm Katie
Founder & CEO, Lumoura™ Wellness, LLC
Welcome to Lumoura™ Wellness—a sanctuary born from the ashes of burnout, chronic pain, and the relentless pursuit of perfection. I’m Katie: intuitive empath, high-achiever, and survivor of a lifetime spent over-giving. My journey through self-abandonment, masked by people-pleasing and silent endurance, led me to a reckoning—the body’s wisdom is undeniable, and true healing begins when we choose ourselves.
I created Lumoura™ as the sacred space I longed for: where the rigor of science meets the reverence of spirit, and where women are invited to expand, not shrink. Here, devotion is our foundation. Here, we rise.
Somatic & Nervous System Rituals | Grounded in trauma-informed science, designed for the sensitive, the neurodivergent, the ever-caring.
ADHD-Friendly Systems | Practical, compassionate frameworks that honor your unique rhythm.
Mindset, Ritual, & Burnout Recovery | Ancient wisdom meets modern healing for radical self-remembrance.
A Sacred Sanctuary for Women Ready to Come Home to Themselves
You have carried the world on your shoulders. Now, it’s your turn to be held.
Lumoura™ Wellness is a sanctuary—a sacred home for women who are done shrinking, silencing, and self-sacrifice. Here, you are invited to break free from inherited roles, invisible labor, and the exhaustion of always being “the strong one.” Rooted in trauma-informed wisdom and spiritual empowerment, this is where you reclaim your voice, radiance, and power. Your healing is holy. Your voice is revered. Your radiance is non-negotiable.
Are you…
Burnt out, lost, or quietly longing for more?
Navigating seismic life shifts—divorce, motherhood, chronic illness, or spiritual awakening?
Ready to reclaim your worth and design a life that nourishes your soul?
You belong here.
Join a global circle of women rewriting their stories. Sign up for early access, exclusive updates, and your complimentary “8 Dimensions of Wellness” workbook—your first step toward unburdening and coming home to yourself.
Your next chapter is sacred. Your becoming is celebrated.
Welcome home.
With love and sacred fire,
Katie
CEO & Founder, Lumoura™ Wellness
Our Pillars
Sacred Science
Where evidence-based wisdom and ancient healing traditions entwine. Every practice at Lumoura™ is rooted in both science and the sacred, honoring the body
as a vessel of intuition and transformation.
Feminine Devotion
A reverence for the feminine in all her forms.
We celebrate cyclical living, sacred rituals, and the art of tending to the self
with gentleness, depth, and devotion.
Radical Empowerment
Your healing is an act of reclamation. We champion the courage to unlearn,
to set boundaries, and to rise—embodying your truth, voice,
and worth without apology.
Community
You are not alone. Lumoura™ is a sanctuary of belonging, where women gather in safety, solidarity, and celebration. Here, every story is honored
and every voice is sacred.
Artistry
Healing is an art form. From our enchanting visuals to our soulfully crafted experiences, we infuse beauty,
creativity, and intention into
every facet of your journey.
Lumoura™ Wellness
“
Katie's presence and energy are everything!
I often get very closed off, when it comes to speaking up about personal issues, but in her space, it's always easy for me to open up. Combine that with her abundance of knowledge and I'm so grateful to have crossed paths with her!
— Tarah M.
Reviews
“
After my first coaching call and reading with Katie, I felt empowered to move forward confidently. She provided me with an action plan that felt manageable. There were so many signs throughout the call that this was a divinely guided interaction. Her intuitive messages for me were exactly what I needed to hear. I felt totally safe expressing myself in the call and I felt truly seen. Since that call I've felt more aligned and more in control of my life. I'm so excited to continue this work so I can continue experiencing expansion in every area of my life! Thank you Katie!
— Kaylyn J.
Absolutely loved connecting with Katie! I'd been feeling stuck on my path and the messages she received were very clear answers to my struggles! Not only can you sense the realness of her intuition, she is also very kind and caring in her approach. Looking forward to coming to her for a reading again!
— Nichole D.
The Lumoura™ Wellness
Offer Suite
The Lumoura™ Wellness
Offer Suite
Curated pathways for every stage of your
healing and awakening:
1:1 Coaching
Transformative, personalized support for deep healing and self-reclamation.
Break Free Course
A 6-week, self-paced journey to unravel the Caretaker Wound™ and reclaim your radiance.
Digital Tools & Intuitive Readings
Soulful journals, personalized blueprints, and oracle experiences for daily guidance.
Lumoura™ Circle Membership
A sacred community for ongoing support, connection, and exclusive resources.
Begin your
journey home.
Sign up for early access and receive your complimentary “8 Dimensions of Wellness” workbook—your first step toward unburdening and coming home to yourself.
Lumoura™ Wellness—where your healing becomes art, and your story becomes sacred.
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